Grilled Chicken with Peri Peri Muscle Sauce
Get ready to fire up the grill and tantalize your taste buds with this vibrant and spicy Grilled Chicken with Peri Peri Muscle Sauce! This recipe combines the juicy, smoky goodness of grilled chicken with a bold, flavourful peri peri sauce that's infused with the savoury depth of Muscle Sauce. Whether you're hosting a summer barbecue or simply craving a spicy meal, this dish is sure to impress.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
For the Peri Peri Muscle Sauce:
- 250g peri peri Muscle Sauce
- 1 tablespoon lemon juice
- 1 tablespoon honey or agave syrup (optional, for a touch of sweetness)
- 1 teaspoon smoked paprika (optional, for extra smokiness)
For Garnish:
- Fresh cilantro or parsley, chopped
- Lemon wedges
Instructions
1. Prepare the Chicken:
1.1 Marinate the Chicken:
- In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, cumin, salt, and black pepper. Rub this mixture all over the chicken breasts, ensuring they are evenly coated. Let the chicken marinate in the refrigerator for at least 30 minutes to allow the flavours to meld.
1.2 Preheat the Grill:
- Heat your grill to medium-high heat. If using a charcoal grill, make sure the coals are covered with a white ash. For a gas grill, preheat for about 10-15 minutes.
2. Make the Muscle Sauce basing:
2.1 Combine Ingredients:
- In a bowl, whisk together peri peri Muscle Sauce, lemon juice, and honey (if using). If you prefer a smoky kick, add the smoked paprika.
2.2 Adjust to Taste:
- Taste the sauce and adjust the sweetness or tanginess as needed. If you like it spicier, you can add extra peri peri sauce or a pinch of red pepper flakes.
3. Grill the Chicken:
3.1 Grill the Chicken:
- Place the marinated chicken breasts on the grill. Cook for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C) and has a nice charred exterior. Baste the chicken with a bit of the peri peri muscle sauce during the last few minutes of grilling for extra flavour.
3.2 Rest the Chicken:
- Once cooked, transfer the chicken to a plate and let it rest for 5 minutes. This allows the juices to redistribute and ensures the chicken remains moist and tender.
4. Serve and Enjoy:
4.1 Garnish:
- Slice the grilled chicken and arrange it on a serving platter. Drizzle with additional peri peri muscle sauce if desired. Garnish with fresh cilantro or parsley and serve with lemon wedges for an extra burst of flavour.
4.2 Accompaniments:
- This grilled chicken pairs beautifully with a side of rice, grilled vegetables, or a crisp salad. The peri peri muscle sauce also makes a great dipping sauce for extra zing.
Tips for Perfect Grilled Chicken:
- Marination Time: For the best flavour, let the chicken marinate for at least 30 minutes, or up to overnight if possible.
- Grill Temperature: Medium-high heat is ideal for achieving a good sear while keeping the chicken juicy.
- Internal Temperature: Use a meat thermometer to ensure the chicken is fully cooked and safe to eat.
This Grilled Chicken with Peri Peri Muscle Sauce is all about bold flavours and juicy tenderness. The spicy peri peri sauce combined with the umami richness of Muscle Sauce creates a taste sensation that will leave everyone coming back for more. Whether you're grilling for a crowd or just for yourself, this recipe is sure to be a hit!
Enjoy your delicious feast and feel free to share your grilling experience or any variations you’ve tried in the comments below. Eat Stronger!